Wednesday, July 15, 2020

ATTACK THE BALL (FROM A STANDSTILL) // Craig Luschenat



This is a great way to create an advantage off the catch. This is similar to running through the catch, but you're starting from a standstill.

Craig Luschenat

Wednesday, July 1, 2020

Pound Dribble // Craig Luschenat



This is a great way to be aggressive and create space from your defender at the rim. The key is to dribble and bump at the same time, so you can use your bounce as energy. - Craig Luschenat

Monday, June 8, 2020

Late Dribble // Craig Luschenat



Using a late dribble at the rim helps to throw off a shot blockers timing and makes it hard for a defender to count your steps or time your ball pick up. - Craig Luschenat

Monday, June 1, 2020

Perimeter Pass Fake // Craig Luschenat


Using a perimeter pass fake is a great way to create an angle to the rim without having to make a move - Craig Luschenat

Tuesday, May 26, 2020

Jump Into Defender (Thru Chest, Sideways, Backwards) - Craig Luschenat

Jumping into the defender is a great way to limit the contest at the rim and give you separation from a defender. The three ways are to jump through the chest, jump sideways, or jump backwards. - Craig Luschenat