ATTACK THE BALL (FROM A STANDSTILL) // Craig Luschenat

This is a great way to create an advantage off the catch. This is similar to running through the catch, but you're starting from a standstill.

Craig Luschenat

Pound Dribble // Craig Luschenat

This is a great way to be aggressive and create space from your defender at the rim. The key is to dribble and bump at the same time, so you can use your bounce as energy. - Craig Luschenat